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Calories and Nutrients
- Calorie Calculator
How many calories should you be consuming each day? Also displays 7 day calorie cycle (zig zag). - Weight Gain Calculator
Calculates optimal amount of calories, carbs, protein, and fats for muscle gain. - Macronutrient Calculator
How many grams of Carbohydrate, Protein, and Fat should you be eating at each meal? - Calories Burned
Will calculate the number of calories burned by a variety of exercises. - Pregnancy Calorie Calculator
Calculates daily calorie needs during pregnancy. - Breastfeeding Calorie Calculator
Calculates daily calorie needs while breastfeeding.
Estimate Weight Loss
- Weight Loss Calculator
How long will it take to lose the weight?
Based on your goal weight and daily calorie deficit.
Personal Measurements
- Ideal Body Weight
What is your ideal body weight? - Body Fat Calculator
Calculates body fat percentage based on skinfold measurements or a simple waist measurement. - BMI Calculator
Does the government think you are overweight? - Children’s BMI and Weight Calculator
Determine whether your child is overweight or underweight. - Waist to Hip Ratio
This calculator can determine whether your fat distribution is unhealthy.
Exercise
- Target Heart Rate
What is your target heart rate for fat burning? - Calories Burned
Will calculate the number of calories burned by a variety of exercises.
Converters
- Convert Stones, Pounds, Kilograms, Grams, Ounces, Calories and Kilojoules
Instant conversion between a variety of common units of measurement.
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