We are searching data for your request:
Upon completion, a link will appear to access the found materials.
Where there is more than one serving measurement available, click on the serving to select other servings.
Whole Wheat Hot Natural Cereal Calories and Macronutrients
Click to see other units
|Whole wheat hot natural cereal, cooked with water, with salt||160||33||4.9||0.9||0.1|
|Whole wheat hot natural cereal, cooked with water, without salt||160||33||4.9||0.9||0.1|
|Whole wheat hot natural cereal, dry||321||70.7||10.5||1.9||0.3|
I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Thank you!