Calories in Wheat Germ

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Where there is more than one serving measurement available, click on the serving to select other servings.

Wheat Germ Calories and Macronutrients

Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Wheat germ, crude	1 cup	414	59.6	26.6	11.2	1.9
Wheat germ, toasted, plain		432	56	32.9	12.1	2.1

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