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Calories in Soybeans

Calories in Soybeans


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Calories in Soybeans

Where there is more than one serving measurement available, click on the serving to select other servings.

Soybeans Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Soybeans, green, cooked, boiled, drained, with salt1 cup25419.922.211.51.3
Soybeans, green, cooked, boiled, drained, without salt1 cup25419.922.211.51.3
Soybeans, green, raw1 cup37628.333.217.42
Soybeans, mature cooked, boiled, without salt29817.128.615.42.2
Soybeans, mature seeds, cooked, boiled, with salt1 cup29817.128.615.42.2
Soybeans, mature seeds, dry roasted1 cup77656.368.137.25.4
Soybeans, mature seeds, raw1 cup77456.167.937.15.4
Soybeans, mature seeds, roasted, no salt added1 cup81057.760.643.76.3
Soybeans, mature seeds, roasted, salted1 cup81057.760.643.76.3
Soybeans, mature seeds, sprouted, cooked, steamed1 cup766.184.20.6
Soybeans, mature seeds, sprouted, cooked, steamed, with salt1 cup766.184.20.6
Soybeans, mature seeds, sprouted, cooked, stir-fried100 grams1259.413.17.11
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt100 grams1259.413.17.10
Soybeans, mature seeds, sprouted, raw433.34.62.30.3


Watch the video: Soy Protein Sustainability. DuPont Nutrition u0026 Health (May 2022).