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Quail Calories and Macronutrients
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|Quail, breast, meat only, raw||256||0||47||6.2||1.8|
|Quail, cooked, total edible||100 grams||234||0||25.1||14.1||4|
|Quail, meat and skin, raw||209||0||21.4||13.1||3.7|
|Quail, meat only, raw||123||0||20||4.2||1.2|
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