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Mushrooms Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Mushrooms, brown, Italian, or Crimini, raw | 1 piece | 3 | 0.6 | 0.4 | 0 | 0 |
| Mushrooms, canned, drained solids | 39 | 7.9 | 2.9 | 0.5 | 0.1 | |
| Mushrooms, cooked, boiled, drained, with salt | 44 | 8.3 | 3.4 | 0.7 | 0.1 | |
| Mushrooms, cooked, boiled, drained, without salt | 44 | 8.3 | 3.4 | 0.7 | 0.1 | |
| Mushrooms, enoki, raw | 0 | 0.1 | 0 | 0 | 0 | |
| Mushrooms, portabella, grilled | 100 grams | 35 | 5.1 | 4.1 | 0.8 | 0.1 |
| Mushrooms, portabella, raw | 22 | 4.3 | 2.1 | 0.2 | 0 | |
| Mushrooms, raw | 15 | 2.3 | 2.2 | 0.2 | 0 | |
| Mushrooms, shiitake, cooked, with salt | 81 | 20.9 | 2.3 | 0.3 | 0.1 | |
| Mushrooms, shiitake, cooked, without salt | 81 | 20.9 | 2.3 | 0.3 | 0.1 | |
| Mushrooms, shiitake, dried | 11 | 2.7 | 0.3 | 0 | 0 | |
| Mushrooms, shiitake, stir-fried | 100 grams | 48 | 7.7 | 3.5 | 0.4 | 0 |
| Mushrooms, straw, canned, drained solids | 58 | 8.4 | 7 | 1.2 | 0.2 | |
| Mushrooms, white, microwaved | 100 grams | 44 | 6 | 3.9 | 0.5 | 0.1 |
| Mushrooms, white, stir-fried | 1 cup, sliced | 28 | 4.4 | 3.9 | 0.4 | 0 |
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