Calories in Buckwheat Groats

Calories in Buckwheat Groats

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Where there is more than one serving measurement available, click on the serving to select other servings.

Buckwheat Groats Calories and Macronutrients

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Total Fat
Sat. Fat
Buckwheat groats, roasted, cooked1 cup15533.55.710.2
Buckwheat groats, roasted, dry1 cup567122.919.24.41

I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Thank you!


Watch the video: How to Cook Buckwheat Plus! why Its good for you + how to enjoy it! (May 2022).


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